Close Menu
Rap Griot
  • HOME
  • MERCH
  • HOT TOPIC
  • INDIE
  • NEWS
  • THE UNDERGROUND
  • THROWBACK
  • TRENDING
What's Hot

Kheyzine – Product Of My Environment Act I – IV | Review

February 28, 2026

RJD2 & Supastition – According To… | Review

February 28, 2026

Lil Jon’s Son’s Cause of Death Revealed

February 27, 2026
Facebook X (Twitter) Instagram
Facebook X (Twitter) Instagram
Rap Griot
  • HOME
  • MERCH
  • HOT TOPIC
  • INDIE
  • NEWS
  • THE UNDERGROUND
  • THROWBACK
  • TRENDING
Rap Griot
Home»The Underground»“Twice a Day w/ Food” Finds BVNGS Hungrier Than She Was on “Mary Mack” (EP Review)
The Underground

“Twice a Day w/ Food” Finds BVNGS Hungrier Than She Was on “Mary Mack” (EP Review)

info@rapgriot.comBy info@rapgriot.comOctober 17, 2025No Comments2 Mins Read6 Views
Share Facebook Twitter Email Copy Link
Follow Us
Facebook X (Twitter) Instagram YouTube Spotify TikTok
“Twice a Day w/ Food” Finds BVNGS Hungrier Than She Was on “Mary Mack” (EP Review)
Share
Facebook Twitter Email Copy Link


This is the 7th EP from New York City emcee BVNGS. Beginning over a decade ago off the strength of her debut EP Not Available followed up by 7 Dutches & a Sweet Tea, Brown Girls & Bubble Coats, Lula & Only Crying Because I’m Drunk. She later caught the attention of amongst the underground’s most prolific artists in recent memory Flee Lord, who briefly signed BVNGSY to Lord Mobb Music & put out her 6th EP LaQuisha in the spring of 2021. Only 4 months later, I had the privilege of meeting her at a Catch 1 show in Los Angeles that Flee was headlining & was impressed by her set. 16 months following her full-length debut Mary Mack, she’s enlisting DJ M80 to host Twice a Day w/ Food.

After the intro, the first song “Herald” reminds everyone how she got her moniker over some pianos & 808s whereas “Missed Call” takes the boom bap route instrumentally talking about getting her roll on if you don’t answer her calls. “Big Dipper” takes a rap rock approach to the beat flexing that she’s too hot to be so cold & after a “Drug PSA”, “Nubuck” experiments with cloudy trap so she can catch some Ws.

“125th Sandman” returns to the boom bap asking God to forgive her for being so shitty while “Subconsciously Yours” drumlessly looks back at a breakup. “Never Dawg” lusciously feels content with bum bitches not handling this shit while the funky “Doomsday” talks about feeling tired because of the state of the world. “Vanish” goes a sample drill direction getting too lit & the drumless chipmunk soul outro “I Swear” finishes by talking about keeping her head high.

Mary Mack was a solid return for BVNGS the summer prior, but Twice a Day w/ Food surpasses it by revisiting the distinct chemistry that made Brown Girls & Bubble Coats such an entertainingly short listen in 2019. We’re still getting the boom bap, trap & drumless production heard all over BVNGSY’s debut album 16 months earlier except there’s hints of rap rock & sample drill thrown into the fold with the east coast lyricist sounding a lot hungrier since she’s not on a label anymore.

Score: 8/10





Source link

BVNGS Day Finds Food Hungrier Mack Mary Review
Follow on Facebook Follow on Instagram Follow on YouTube Follow on Spotify Follow on TikTok
Share. Facebook Twitter Email Copy Link
Previous ArticleCam’ron Rips Dame Dash For Using Him In 50 Cent Drama
Next Article Booba Detained By Paris Police Over Rival Rapper’s Harassment Complaint

Related Posts

Throwback

Kheyzine – Product Of My Environment Act I – IV | Review

February 28, 2026
Throwback

RJD2 & Supastition – According To… | Review

February 28, 2026
The Underground

DJ Sam Seed Bridges “The Unaligned” (EP Review)

February 27, 2026
News

California Supreme Court Won’t Review Tory Lanez’s Shooting Case

February 27, 2026
The Underground

Brodie James & Merkules’ Collaboration “Bibble Babble” Still in Rotation

February 26, 2026
The Underground

Rhyme Fest Forms Strategic Alliance with BeatCon in Blockbuster Deal, Reshaping the Future of Los Angeles Hip-Hop

February 25, 2026
Top Posts

Beezy Blanco Shares His Journey From Studio To Spotlight In New Single “Dog”

July 21, 2025109 Views

Doechii Opens Up About Her Accidental Success

August 16, 202561 Views

Mets Take 2nd Win In A Row, Series Opener vs. Padres 8-3

September 17, 202538 Views

Eazy E “Eazy-er Said Than Dunn” (1988)

July 20, 202519 Views
Don't Miss

Kheyzine – Product Of My Environment Act I – IV | Review

Kheyzine’s Product of My Environment arrives as a remarkable four-part journey, released in February 2026 in…

RJD2 & Supastition – According To… | Review

February 28, 2026

Lil Jon’s Son’s Cause of Death Revealed

February 27, 2026

Rick Ross Enters 50 Cent, T.I. Beef With a Request for a T-Shirt

February 27, 2026
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo

Subscribe to Updates

Loading
About Us

Rap Griot is the voice of hip hop’s past, present, and pulse—where backstories of the culture take center stage. From the corner to the conference room, we spotlight the real voices behind the mic and the moguls behind the scenes. Artists, insiders, and icons pull up to speak their truth, share their journey, and unpack the raw reality behind the headlines. This is where hip hop speaks for itself.

Our Picks

Kheyzine – Product Of My Environment Act I – IV | Review

February 28, 2026

RJD2 & Supastition – According To… | Review

February 28, 2026

Lil Jon’s Son’s Cause of Death Revealed

February 27, 2026
Most Popular

Jonathan Majors & Meagan Good Hint At Pregnancy: “Working On That”

July 20, 20250 Views

Mansion Juice Wrld Once Lived in Tied to a Gruesome Double Murder

July 21, 20250 Views

NBC Defends Calling Diddy “Lucifer,” Says Rep Already Ruined

July 21, 20250 Views
Copyright© 2026 Rap Griot. All Rights Reserved
  • HOME
  • MERCH
  • HOT TOPIC
  • INDIE
  • NEWS
  • THE UNDERGROUND
  • THROWBACK
  • TRENDING

Type above and press Enter to search. Press Esc to cancel.